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Muscle Music

28 Feb

How have I not seen this before???



The Impact of Soda on your Health.

7 Dec


How Bad Do You Want It?

22 Oct

It’s Monday morning…and today is the day you finally get to answer the question, “How bad do you want it?

It’s time for you to dictate your own course in life…make your own path.

It’s time to dig deep, people.

It’s time to Rise and shine!


NFL Athlete: Giavanni Ruffin
Twitter: @Giavanni_Ruffin
Speech by: Eric “The Hip Hop Preacher” Thomas
Twitter: @Ericthomasbtc
Music: Explosions in the Sky – Your Hand in Mine

Break Dancing Yoga

19 Jan

I came across this video back in November or December of 2011 and have been meaning to post it since. It is pretty amazing to see what the dancer, Arthur Cadre, is capable of doing. He flawlessly combines yoga and break dancing all set to the song Sail by Awolnation. Enjoy!

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